We spend almost a third of our lives doing it, yet it’s fascinating how much we don’t know about sleep. We’ve pieced together some interesting facts and secrets about what happens when you snooze – they won’t make it as dinner date conversations but they might entertain and even surprise you.
Pulling an all-nighter to finish a report? An extensive sleep study conducted in the UK by the Oxford University and the Royal Society of Public Health found more health risks associated to a lack of sleep. One interesting finding is the fact that not getting enough sleep affects our body the way alcohol does.