5 Things You Probably Didn’t Know About Sleep

We spend almost a third of our lives doing it, yet it’s fascinating how much we don’t know about sleep.  We’ve pieced together some interesting facts and secrets about what happens when you snooze – they won’t make it as dinner date conversations but they might entertain and even surprise you. 

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Not Getting Enough Sleep Can Be Similar To Being Drunk

Pulling an all-nighter to finish a report? An extensive sleep study conducted in the UK by the Oxford University and the Royal Society of Public Health found more health risks associated to a lack of sleep. One interesting finding is the fact that not getting enough sleep affects our body the way alcohol does.

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