You’ve barely slept but you cannot afford to sleep in anymore.
Here are some tips to get through the day after you’ve been up most of the night with a newborn, noisy neighbours or just that naggy voice inside your head.
‘Sleep on it. Things will look better in the morning.’
It is an old wives tale and an advice many parents give to their children lovingly. There are countless anecdotes from famous scientists, artists and philosophers who problem-solved or had new bursts of ideas after sleep.
How accurate is this advice?